Yoga For Men

Yes, real men do yoga!

NORTH PARK YOGA’s first men’s class will be
Friday, October 18th, 6:00-7:15 pm — that’s a 75-minute class.
It will actually be more of a workshop, targeting areas where men need more attention (both their strengthsĀ & their weaknesses).
Many activities (including sports) demand a specific use of muscles, often asymmetrically, thus requiring the need for balanced
strength & flexibility.
This will be a monthly class.

 

England National Rugby team incorporating yoga into their routine:

http://yogadork.com/2013/10/08/england-rugby-team-yoga-video/

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