Tag: men

YOGA FOR MEN

Our first “Yoga For Men” class begins tonight. What can one expect in a class geared toward men? Expect strength-building postures, and plenty of beneficial stretching, to be sure. But, also ¬†anticipate postures ¬†to increase flexibility, sharpen focus, ease stress,

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Yoga For Men

Yes, real men do yoga! NORTH PARK YOGA’s first men’s class will be Friday, October 18th, 6:00-7:15 pm — that’s a 75-minute class. It will actually be more of a workshop, targeting areas where men need more attention (both their

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