CLASSES for MEN

Gentlemen,
More info regarding the BODY-FREEDOM YOGA for MEN classes will be posted here soon.

If you’d like to be informed of future class dates, request to be on my e-mail list: yogamindbodyspirit@gmail.com

Empowering yoga classes that are free from the layer of ego and superficiality that is our clothing — it evens out the playing field. The classes requires us to answer to deeper questions surrounding trust, body-image, and acceptance. For men, this can help to dismantle the stifling stress of competition, and the struggle for power. The classes both challenge, and embolden practitioners to be less attached to appearances, and more in tune to their own bodies. We literally step out of our comfort zones. The practice is then less externally motivated, and more internally guided. Classes is for men 18 years and older. All students MUST bring their own mats (for hygienic reasons), plus a towel.

Unclothed (nude) classes that are open to all men: straight, gay, bi-sexual, and male-identified trans men.

For further questions, contact yogamindbodyspirit@gmail.com