BODY-FREEDOM YOGA for MEN (60, or 75 minutes)– An unclothed (nude) class that is open to all men: straight, gay, bi-sexual, and male-identified trans men. An empowering yoga class that is free from the layer of ego and superficiality that is our clothing — it evens out the playing field. It also requires us to answer to deeper questions surrounding trust, body-image, and acceptance. For men, this can help to dismantle the stifling stress of competition, and the struggle for power. This class both challenges, and emboldens practitioners to be less attached to appearances, and more in tune to their own bodies. We literally step out of our comfort zones. The practice is then less externally motivated, and more internally guided.
Class is for men 18 years and older. All students MUST bring their own mats (for hygienic reasons), plus a towel.
MONDAYS 5:30 pm / TUESDAYS 9:00 am / WEDNESDAYS 7:00 pm