North Park Yoga is a welcoming yoga studio located in the heart of San Diego’s North Park neighborhood, owned & operated by instructor Timothy Schultheis. The intention of the studio is to offer a quieter approach to yoga instruction. Classes are slower-paced, alignment-based, with emphasis upon breath, and a comfortable size, allowing for more personalized instruction.
This creates a safer environment for balanced movement, strengthening, and stress release.

North Park Yoga is an alternative for those seeking a more meditative, and contemplative yoga practice. The studio is committed to creating a welcoming space for the dedicated student to cultivate a personal yoga practice. With emphasis upon body mechanics, anatomy, and functional movement, the classes are ideal for runners, hikers, and cyclists, too.

North Park Yoga warmly invites students of all ages, genders, sexual orientations, abilities, experiences, and backgrounds. The studio embraces the concepts of body awareness, and body acceptance, in a supportive, non-judgmental teaching environment.

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Yoga classes are open to beginning students, as well as experienced practitioners.

Classes include:

  • A relaxing GENTLE YOGA class
  • An unhurried YOGA MOVEMENT class
  • An alignment-based YOGA class
  • An weekly YIN YOGA class
  • And BODY-FREEDOM YOGA for MEN, an unclothed (nude) class that is open to all men: straight, gay, bi-sexual, and male-identified trans men

The studio is in North Park, and is conveniently near the neighborhoods of:
South Park, Kensington, Normal Heights, University Heights, City Heights, Golden Hill, Hillcrest, and Burlingame.

The studio’s address is: 3063 University Avenue, Suite 100 (The studio is upstairs, above Controversial Bookstore. Entrance to the studio is behind the building.).

Students receive two hours of validated parking.

Questions? 619-379-4912

Visit, and “like” the studio’s Facebook page!